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Amongst eight siblings, Sunil Kumar Choudhary was the youngest but the mightiest he defied the odds to make his way from the shadows of poverty to the pinnacle of success. Born into a lower-middle-class family, Sunil Kumar Choudhary’s journey is a testament to the power of self-belief and a brilliant example of Network Marketing Success in India.

Ritucharya – Ayurveda’s Secret to a Healthy Year

Have the seasonal changes got you all sick and tired? As always, Ayurveda has got your back with its Ritucharya wonders! . It is a 5000-year-old practice that derives from the words ‘Ritu’ meaning season, and ‘Charya’ meaning regimen or discipline. 

Seasonal diseases are very common, but one can combat them with proper precautions, by adopting seasonal diet according to Ayurveda, and by giving heed to the concept of Ritucharya. Skim through the list of Ayurvedic tips to tackle the seasonal changes and keep you healthy all around the year!

The practice of Ritucharya simply reflects our need to acclimatise our lifestyle according to seasonal changes to live a healthy life. It is usually a process of 14 days, where the current seasonal effect starts to fade away and the new season starts to set in. This transition may directly affect the body physically, biologically, and even mentally – it takes approximately 14 days for this phase to complete.

Diabetes Management through the lens of Ayurveda

In this fast-paced world, we are all living on our toes. Our lives are greatly dominated by technology, and it makes us physically inactive. To cope with the speed of this sedentary lifestyle, we do not think twice before consuming high-processed foods, junk food, sugary delights, etc., which we all know is bad for our health. These habits trigger an imbalance in our bodies, which leads to many conditions and diseases, and there is one silent killer: diabetes.

Dr. Nature Wellness is on a mission of making India a Diabetic-Free Nation. Together, let us fight Diabetes and support the diabetics!

Diabetes, also known as "Prameha" in Ayurveda, has become one of the most rapidly growing conditions across the world.

Beat the Heat with Ayurveda!

As summer approaches, we say goodbye to spring Kaph and welcome summer Vaat. But, is the excruciating summer heat wearing you down? Don’t worry, the ancient science of Ayurveda has got your back!

The summer season is usually filled with woes like heat waves, skin burning, dehydration, sweating, etc. For some, it’s a lovely time after cold winters, but some can’t wait for it to end! One of the fundamental principles of Ayurveda is that our habits, routines, and dietary choices should flow with the seasons. A summer seasonal routine aims to promote diet and lifestyle practices that will help you avoid overabsorption of summer qualities while still allowing you to enjoy the special gifts that summer has to offer.

Let’s dive in and explore how Ayurveda can help soothe the summer!

Nature’s Approach to Skin Care

Nowadays, there have been millions of skincare routines, products, beauty devices, etc. to cope with the slightest skin damage. But, beyond all the walls of this ‘technologically driven’ skincare enthusiasm, there is a simple yet effective approach to skincare that seems to have been forgotten by many of us—Mother Nature.